Your Home Teeth Whitening Routine
In this hustle bustle of life, everyone wants to smile and feel happy. People want to look their best and desire whiter teeth in our cosmetically driven world desire today. But what if your yellow and bad looking teeth are coming in the way of your happiness? Will you stop smiling? Obviously No!
So, if you are looking for a beautiful smile filled with radiant white teeth, Solar Dental Care at SW Calgary, Alberta have got various options to help you reach smile goals. But before this, let us also take a look at how one can keep their teeth white for a longer time.
Reduction in Acidic Foods
One of the most common causes of yellow teeth is due to what you consume. Sugary foods and drinks cause acidic pH levels in the mouth. Wine, alcohols, meat or any other dairy products are also acidic. One should consume more fruits and vegetables. Nuts, especially almonds, are alkaline, and can also help balance out your oral pH levels.
One should brush twice a day and rinse immediately after consuming stain-causing beverages or foods. One should also floss once a day in order to remove plaque and rinse with antiseptic mouthwash at a minimum of one time daily to kill bacteria that cause plaque. One more way to keep your teeth white is to use a whitening toothpaste once or twice a week to remove surface stains and prevent yellowing.
Teeth Whitening at Dentist Office
One should regularly visit the dentist for teeth whitening. One may need a touch-up every 6 months or after a year or two. If someone smokes or drink lots of stain-causing beverages, they might need it quite often.
Stay Away from Coloured Food
One more reason for teeth to become yellow is because they become stained by the food you eat. Few foods such are sauces, beetroot, and Balsamic Vinegar. One cannot avoid having it. But one way to stop the staining is to eat some vegetables before you eat the sauce or use balsamic vinegar.
If you are looking for personalized care and service at the dental clinic near you, visit Solar Dental Care, SW, Calgary in Alberta and bring that hidden smile on your face.