What’s Good for Your Mouth, is Good for Your Health!

5 Ways to Spring Clean for Optimal Oral Health

  • Limit foods and drinks containing sugar
  • Eat a well-balanced diet, including snacking on cheese, nuts, fruits and veggies
  • Use an ultra-soft bristle toothbrush and fluoride toothpaste; and replace your toothbrush every three months
  • Floss everyday
  • Avoid smoking, vaping, cannabis or chewing tobacco

floss everyday

Avoid Smoking

Well Balanced

Ultra Soft

Limit Foods

Good For Your Health

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