What’s Good for Your Mouth, is Good for Your Health!

5 Ways to Spring Clean for Optimal Oral Health

April is Oral Health Month in Canada – an opportunity to emphasize the importance of maintaining good oral health as part of a healthy lifestyle. Here are few tips on how to maintain your optimal oral health not only in April but all year long:

  • Limit foods and drinks containing sugar
  • Eat a well-balanced diet, including snacking on cheese, nuts, fruits and veggies
  • Use an ultra-soft bristle toothbrush and fluoride toothpaste; and replace your toothbrush every three months
  • Floss everyday
  • Avoid smoking, vaping, cannabis or chewing tobacco
floss everyday
Avoid Smoking
Well Balanced
Ultra Soft
Limit Foods
Good For Your Health
Call Now : 403-266-6868